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Empowered Relief

This 2-hour, single-session pain education workshop is based on Stanford research. Learn why pain persists, how it’s processed in the brain and body, and practical tools to reduce it. Leave with a personalized pain relief plan to support daily function and help you regain a sense of control.

Current patients can book here.

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August 5

Qi Gong & Mindful Movement

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August 11

Qi Gong & Mindful Movement