New to Pain Recovery?
Start here.

We know living with pain can be overwhelming — and figuring out how to get help shouldn’t add to your stress. We’re BC pain specialists here to make your first steps clear and supportive. Our program is available virtually and fully covered by MSP with a referral — so there’s no cost to you.

How it Works

1

Start with a Referral — or Join an Intro Session

To access our Group Medical Visits, you’ll need a referral from a healthcare provider. Most people are referred by their family doctor, nurse practitioner, or specialist. If you already have a referral, you’re one step ahead. Click here to download a referral form.

If you're not sure whether Pain Recovery is right for you, we also offer free, optional Introductory Sessions. These one-time Group Medical Visits are led by our team and give you the chance to learn about our approach, ask questions, and explore whether our services feel like the right fit for your needs. If you attend an Intro Session, we can help coordinate the referral process.

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2

Join Your First Session

Once we’ve received your referral, our team will contact you to help schedule your first session. We’ll walk you through what to expect, how to access our secure online platform, and make sure you feel comfortable and prepared. All of our services are offered virtually, so you can attend from the comfort of your home.

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3

Start Your Recovery

You’ll join a virtual Group Medical Visit led by a physician who may be joined by another allied health professional. Sessions may combine evidence-based education, therapeutic movement, and supportive discussion to help you better understand and manage your pain. You’ll leave with skills, confidence, and a plan you can build on — week by week.

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Referral Options & Information

You can be referred to Pain Recovery by a family doctor, nurse practitioner, or specialist. Referrals can be faxed directly to our clinic by your provider, or coordinated during an Intro Session if you don’t currently have a primary care provider.

All of our services are covered by MSP, so there’s no out-of-pocket cost to patients.

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Ready to Take the First Step?

Persistent pain is real — but so is recovery. Our team is here to support you with education and movement-based, evidence-informed care that fits into your life. Covered by MSP and delivered online, our group sessions make it easier to access the care you deserve.

Already a patient? Book a session.

Still have questions?