GMV Resource Hub
This space holds your post-session resources to support your progress and keep things moving with ease. Take your time exploring and revisit as needed.
How to Navigate This Space
This page is designed to feel simple and supportive:
Open the session using the link that was provided to you
Move through the materials at your own pace, there’s no rush
Focus on what feels actionable right now, not everything at once
Download any resources provided so you have ongoing access to your session materials at any time
Come back whenever you need clarity, direction, or a reset
Each GMV session page is password protected for privacy, and your password will be provided during your GMV.
Foundational Sessions
Yoga for Pain Care
Clinical Pilates for Pain Care
Qi Gong & Mindful Movement
Pain Science Education
Movement Sessions
Pain Recovery is an online, interdisciplinary clinic that supports people living with persistent pain through evidence-based education, movement, and mindfulness-based approaches. All care is delivered through Group Medical Visits (GMVs), which are covered by MSP.
We know that getting started can feel overwhelming. Our goal is to make the process clear, supportive, and easy to navigate from the beginning.
Our team works together to understand your needs and help you build practical skills to manage pain and improve daily function over time. We’re glad you’re here and look forward to supporting your next steps.
Our Group Medical Visits are led by:
Dr. Noah Alexander, Pain Medicine Specialist
Hayley Alexander, Physiotherapist
and other Allied Healthcare Providers (Occupational Therapists & Physiotherapists)
All sessions:
Are held virtually on Zoom
Are covered by MSP
Have no cost to you
Foundational Sessions
Pain Recovery is an online, interdisciplinary clinic that supports people living with persistent pain through evidence-based education, movement, and mindfulness-based approaches. All care is delivered through Group Medical Visits (GMVs), which are covered by MSP.
We know that getting started can feel overwhelming. Our goal is to make the process clear, supportive, and easy to navigate from the beginning.
Our team works together to understand your needs and help you build practical skills to manage pain and improve daily function over time. We’re glad you’re here and look forward to supporting your next steps.
Our Group Medical Visits are led by:
Dr. Noah Alexander, Pain Medicine Specialist
Hayley Alexander, Physiotherapist
and other Allied Healthcare Providers (Occupational Therapists & Physiotherapists)
All sessions:
Are held virtually on Zoom
Are covered by MSP
Have no cost to you