GMV Resource Hub
This space includes your post-session resources to support your progress and help you keep moving forward. Explore at your own pace and revisit as needed.
How to Navigate This Space
This page is designed to feel simple and supportive:
Access the handouts and resources from your GMV session using the links below and the password that was provided to you during the session
Move through the materials at your own pace, there’s no rush
Focus on what feels actionable right now, not everything at once
Download any resources provided so you have ongoing access to your session materials at any time
Come back whenever you need clarity, direction, or a reset
Each GMV session page is password protected for privacy, and your password will be provided during your GMV.
If you no longer have the password, please contact admin@painrecovery.ca for support.
Foundational Sessions
Movement Sessions
Clinical Pilates for Pain Care
Intro to Strength Training for Pain Care
Strength Training for Pain Care Series
Other Pain Care Sessions
Pain Reprocessing Therapy (8-session Series)
Energy, Pain, and Pacing (4-session Series)
Sleep & Pain: Foundations for Better Rest
Stress & Pain: Understanding & Regulating the Nervous System
Mood & Pain: Understanding the Connection and Building Skills for Change
Goal Setting & Values: Moving Toward What Matters in Pain Recovery
Communication Skills for Pain Management
Medication Options for Persistent Pain
Understanding Pain Procedures: Spine (Part 1)